Pop Up Thoughts

You know the scenario:
You’re in the shower, just got into bed, or out walking your dog and you think of an important appointment you need to make; or something you forgot to do; or that you want to call your mother/brother/best friend. These “must do” tasks are popping in at random times most likely because, A) you didn’t write them down in an appropriate spot, or B) you did write them down, but let them get pushed aside by other tasks or thoughts.
Having daily and weekly tasks lists, and using them, makes getting thing done in a timely fashion so much easier.
Here’s one way to go about it:
• At the beginning of each week, jot down the necessary tasks for the various areas of life—your home, health, work, family, and so on.
• Consider if the item is a project that can be broken down into smaller tasks. If it can be:
• Decide if the tasks are one-time actions, like dropping off cleaning, or require greater frequency such as responding to business calls.
• Prioritize the tasks by how important each is to accomplish on a given day or week, especially if a task is one step toward completion of a project with a due date.
• Look at your calendar. (You do use one, right?)
• Find appointment free spaces each day and plug in the tasks for the day at those times.
• At the end of the day, review your calendar and update your task list for subsequent days.
Learn from your task list. What got done? What didn’t? Do same things get pushed aside regularly? If you find you are continually avoiding tasks and carrying them over, that is a different issue.
Feel free to contact me for ideas and support.

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